9 Top Tips to Surviving Christmas Stress
Tag: Anxiety
Anxiety, Exam Stress and Panic Attacks at University
V was in the first year of an under-graduate degree course and feeling overwhelmed. With deadlines and exams just around the corner, she found that a feeling of anxiety had developed into frightening panic attacks.
5 Top Tips to Beat Social Anxiety This Christmas
If you’ve been invited to a Christmas celebration and have already started thinking of ways to avoid it, try these top tips and join in the fun instead of planning your excuses.
Help for Social Anxiety
Social Anxiety and a Drunken Birthday
G had suffered with social anxiety for a number of years. With another Christmas party season on the way, she decided enough was enough.
