alcohol – BWRT LONDON

CHRISTMAS STRESS SURVIVAL GUIDE

Posted on December 18, 2017December 18, 2017 by benefittherapy in Anxiety, Case Studies, Panic Attacks, Stress, Uncategorized

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9 Top Tips to Surviving Christmas Stress

Help for Social Anxiety

Posted on December 11, 2017December 16, 2017 by benefittherapy in Anxiety, Case Studies, Depression, Fears, Other, Panic Attacks, Phobias, Relationships, Self Esteem, Stress, Uncategorized

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Social Anxiety and a Drunken Birthday

G had suffered with social anxiety for a number of years. With another Christmas party season on the way, she decided enough was enough.